21 DAY CHALLENGE Day 3-Tabata
21 DAY FITNSS CHALLENGE • 24m
Split lunges x 2
Plank rows and extend x 2
Step and Pivot x 2
Pushups x 2
Hands behind head split lunge
Single arm plank
Side step and jump
Loaded Beast to plank jack
Step left-5. Step right 6
Angled Power steps
2-2 max power with step
10 second plank
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