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BOXING COMBOS-Day 1

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Up Next in Elevated Beginner Shadow Boxing Workouts 21 Day Program

  • BOXING COMBOS-Day 1

    The 28 Day to better boxing ELEVATED experience begins.

  • BOXING COMBOS - Day 2

    Continue into day 2 of 28 Days to better boxing with ore combos and more punch reps.

  • Competitive Shadow Boxing Introduction

    Improving your shadow boxing takes dedication, motivation and consistent work. Having a coach or is pivotal to improving your boxing foundations ands skills. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors.

    Available in a five-part series, ...