Fight Shape Boxing Workouts LIVE || Fight 2
NEW RELEASES
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35m
Fight Shape LIVE || Fight 2
Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy workout for all levels.
- 40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Full coaching
- Timer for each round and set
- Incredible boxing and conditioning for amazing results.
You biggest challenge is waiting for you. Prepare to beat your last win EVERY WORKOUT!
Lets do this!
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30 Minute Free Flow Heavy Bag Boxing ...
Ultimate 30 Minute Boxing Workout | Free Flow Boxing Combos I teach you technique as we go, and take you through boxing conditions at the right time ans intensity. You'll work smooth free flowing combinations in the Ultimate 30 Minute Boxing Workout
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Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy workout for all levels.- 40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Full coaching
- Timer for each round and set
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