Fight Shape Boxing Workouts LIVE || Fight 4
NEW RELEASES
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29m
Fight Shape LIVE || Fight 4
Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy workout for all levels.
- 40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Full coaching
- Timer for each round and set
- Incredible boxing and conditioning for amazing results.
You biggest challenge is waiting for you. Prepare to beat your last win EVERY WORKOUT!
Lets do this!
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Fight Shape LIVE || Fight 3
Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy workout for all levels.- 40 minute heavy bag workouts with 8 rounds of work.
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- 3:00 Warm up
- Full coaching
- Timer for each round and set
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Free Flow Boxing Workout LIVE 2
7 rounds of mixed combinations and conditioning drills. Learn boxing technique as you work to elevate your heart rate unleashing combos into the heavy bag or shadow boxing.
