Fight Shape Boxing Workouts LIVE || Fight 3
NEW RELEASES
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35m
Fight Shape LIVE || Fight 3
Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy workout for all levels.
- 40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Full coaching
- Timer for each round and set
- Incredible boxing and conditioning for amazing results.
You biggest challenge is waiting for you. Prepare to beat your last win EVERY WORKOUT!
Lets do this!
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Fight Shape Heavy Bag Live || Fight 7
Fight Shape Heavy Bag || Live Workout | Fight 7
Thursdays 330pm ESTJoin us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy workout for all levels.
Become a Member - https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join
Don't forget to Subscribe - @NateBowerFitness... -
Fight Shape Conditioning || Heavy Bag...
Fight Shape 30 Minute Heavy Bag Workout
Fighters are among the fittest athletes in the world. This heavy bag workout pushes you through tough heavy bag rounds with fast explosive combinations. Your physical and mental stamina will be tested. Can you work at fighters pace to Get in fight shape...
