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Elevated Hybrid Audio Boxing Workouts 8 - No Music

Workouts without Music-Choose your own beats • 33m

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  • Elevated Hybrid Audio Boxing Workouts...

    Elevated Hybrid Audio Boxing Workouts are used for either heavy bag workouts or shadow boxing. On screen graphics and audio coaching give you the ability to work at a fast pace on the bag or punch in sync with me using on screen motion graphics. Hybrid Audio Boxing Workout series allows you to ...

  • Elevated 20 MINUTE Heavy Bag Workouts 4

    Elevated Heavy Bag Workout 4
    The members only Elevated Heavy Bag series are 5 rounds of boxing. Each round has a specific theme and durations to challenge boxing skills, boxing IQ and overall conditioning.
    I'll lead you through each round with technical and motivational coaching while we work ...