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Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

BOXING COMBOS-Day 12

22m

Up Next in Season 1

  • DRILLS-DAY 13

    On day 1 of drills you work off the jab.
    Lateral footwork off the jab
    Pivots off the jab
    Work the double jab
    Work angles off the jab

  • DRILLS-DAY 14

    In todays session you'll review footwork and positioning to develop a clear understanding the basics of beginner footwork. This allows you to plant firmly before you throw your combinations. You'll also work inside and outside footwork

  • DRILLS-DAY 15

    In todays sessions slip, duck, catch and block my punches. This session . will challenge your ability to locate and pick up my tells. Run through it a couple of times and like a real boxing match you'll know when I'm throwing punches before I do!