Live stream preview

Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

Start your free trial Learn more

Already subscribed? Sign in

Where to start-BOXING

DRILLS-DAY 17

14m

Todays drills we work hand pads together.
Nate coaches you through punches 1-6 while holding pads for you. The idea here is to once again get you familiar with punches and defence. Keep your hands and eyes sharp.

Tags
natebower, natebowerfitness, nate bower fitness, fitness nate bower, boxing AWworkouts, workouts boxing, nate bower boxing, boxing nate bower, nate bower workouts, nate bower boxing workouts, boxing workouts nate bower, nate bower 30 minute workouts, nate bower, elevated, elevated competitive shadow boxing, competitive shadow boxing, nate bower subscription site, nate bower elevated workouts, elevated nate bower, elevated nate bower fitness, nate bower fitness boxing, workouts nate bower, bower boxing workouts, boxing fitness workouts, fitness boxing workouts, nate bower fitness boxing workouts, fitness boxing workouts nate bower fitness, NATE BOWER ELEVATED, 28 days to better boxing, beginner Boxing

Up Next in Season 1

  • DRILLS-Day 18
    26:39
    DRILLS-Day 18

    DRILLS-Day 18

    Throw combos and move as I coach you through the mini workout

  • DRILLS-Day 19
    11:47
    DRILLS-Day 19

    DRILLS-Day 19

    A great drill to challenge and improve your reflexes and reaction time. You'll block. slip and throw counter punches in this highly effective boxing drill. Do this session 2 or 3 times in a row before moving onto day 20.

  • DRILLS Day 20
    16:56
    DRILLS Day 20

    DRILLS Day 20

×