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Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

DRILLS-Day 19

11m

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  • PHASE 3 WORKOUT 1

    CHAMPS! The wait is over, you've made it to the workout portion of the the 28 day boxing program. In this phase work boxing skills, boxing IQ and test your fitness during these entertaining boxing workouts. Remember to move often, keep your hands up and react fast. Lets get after it champ!