Boxcon 10 Minute Workout
YouTube Ad Free Shadow Boxing Workouts • 10m
Build basic boxing combos and work at a steady pace to increase conditioning and focus. Can you work at this pace for 10 minutes? lets find out!
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Join Logan and I as we take you through a continuous boxing flow and conditioning workout. Throw Powerful combos, work intense conditioning drills and learn the sweet science as you get fit.
