Live stream preview
20 Minute Heavy Bag HIIT Workout to Get you Shredded
Youtube Heavy Bag Workouts-AD free
•
28-Mar-2021
This workout includes a warm up and rounds of heavy bag coditioning and lifting sequences. Grab one heavy dumbbell and 2 lighter dumbbells for your upper-body work
Up Next in Youtube Heavy Bag Workouts-AD free
-
30 Minute Easy Speed Beginners Boxing...
-
20 Minute All Boxing Heavy Bag Boxin...
-
Power and Strength Boxing Workout | G...
The workout includes a warm up, strength training and heavy bag rounds. Grab 1 heavy Dumbbell, your boxing gloves and lets get it done! If you don't have a heavy bag or a weight shadow box and use a band or body weight for resistance. Lets get it!
