Audio Workouts

  • Savage HIIT Audio Workout Reference Videos

    1 season

    Savage HIIT Audio Series
    20 Minute Audio-Based Workouts

    Fun and effective, this unique series of MP3 audio workouts can be enjoyed anywhere, anytime, without having to connect to the Internet. Through high-intensity heart-pumping interval training, you will push your limits with Savage HIIT, and...

  • Competitive Shadow Boxing Introduction

    Improving your shadow boxing takes dedication, motivation and consistent work. Having a coach or is pivotal to improving your boxing foundations ands skills. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors.

    Available in a five-part series, ...

  • Beginner Shadow Boxing Session 1

    Training muscles and mind, shadow boxing is the foundation of combat sports. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors.

    Available individually or as a three-part series, Nate’s Shadow Boxing video downloads helps boost speed and accur...

  • Beginner Shadowboxing Session 2

    More than a warm-up exercise, Shadow Boxing training increases speed, agility, footwork, spatial awareness, and is terrific for boosting cardio.

    Training muscles and mind, shadow boxing is the foundation of combat sports. Performed alone or as a warm-up, shadow boxing is one of the most valuable...

  • Beginner Shadow Boxing Session 3

    Training muscles and mind, shadow boxing is the foundation of combat sports. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors.

    Available individually or as a three-part series, Nate’s Shadow Boxing video downloads helps boost speed and accura...

  • Beginner Shadow Boxing Series

    Training muscles and mind, shadow boxing is the foundation of combat sports. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors.

    Available individually or as a three-part series, Nate’s Shadow Boxing video downloads helps boost speed and accura...

  • Competitive Virtual Shadow Boxing Tutorial

    This Virtual Boxing Tutorial prepares you for the Virtual Shadow boxing experience. This video shows each user the motion graphics associated with every punch, movement and defensive action. Like a real boxing match, preparation is the key to victory. Use this tutorial as training before enter...

  • Savage Audio HIIT Promo

    Fun and effective, this unique series of MP3 audio workouts can be enjoyed anywhere, anytime, without having to connect to the Internet. Through high-intensity heart-pumping interval training, you will push your limits with Savage HIIT, and gain fantastic results in workouts less than 30 minutes...