In Session 2 Nates elevated your skills by advancing your combinations movement and defence. Nate will continue to coach you every step of the way providing more in depth breakdowns. Including the art of landing punches on the heavy bag, and lateral movement. Nate also breaks down footwork, defence and coaching pro tips for the ultimate beginner heavy bag experience. Get ELEVATED on the Heavy bag.
Up Next in Elevated Beginner Heavy Bag Workout
-
Elevated Beginner Heavy Bag Workout 3
In Session 3 GET ELEVATED!
7 rounds of non stop movement and boxing combinations. You'll be challenged with boxing burnouts, combination call outs, more advanced footwork and defence. -
Elevated Beginner Heavy Bag Workout 4
In Session 4 you'll Level up with high caliber beginner burnouts, power shot boxing combinations with slick pivots and head movement. Let the music drive you while Nate coaches you. LETS YOUR HANNDS GO in your session last session of this series.
-
Elevated Beginner Heavy Bag Workout 5
This progressive Heavy bag series elevates your heavy bag skills with each session. In session 1 you'll learn the basics by session 5 you'll feel and move like a seasoned pro!
Each workout has 7 to 8 dynamic boxing rounds. Move efficiently with dialled in defence, attack with fluid combos and w...
5 Comments