Live stream preview

Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

Elevated Boxing Audio HIIT Workout

NEW RELEASES • 29m

Up Next in NEW RELEASES

  • Fight Shape Conditioning Heavy Bag Fi...

    - 40 minute heavy bag workouts with 8 rounds of work.
    - 3:00 rounds x 30 second intervals
    - 3:00 Warm up
    - Live on screen heart rate and calorie burn data
    - Full coaching
    - Timer for each round and set
    - Incredible boxing and conditioning for amazing results.

    You biggest challenge is waiting...

  • Fight Shape Conditioning Heavy Bag Fi...

    - 40 minute heavy bag workouts with 8 rounds of work. Round 6 is missing in this workout.
    - 3:00 rounds x 30 second intervals
    - 3:00 Warm up
    - Live on screen heart rate and calorie burn data
    - Full coaching
    - Timer for each round and set
    - Incredible boxing and conditioning for amazing resul...