Fight Shape Conditioning Heavy Bag Fight 6
NEW RELEASES
•
37m
- 40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Live on screen heart rate and calorie burn data
- Full coaching
- Timer for each round and set
- Incredible boxing and conditioning for amazing results.
You biggest challenge is waiting for you. Prepare to beat your last win EVERY WORKOUT!
Lets do this!
Up Next in NEW RELEASES
-
Fight Shape Conditioning Heavy Bag Fi...
- 40 minute heavy bag workouts with 8 rounds of work. Round 6 is missing in this workout.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Live on screen heart rate and calorie burn data
- Full coaching
- Timer for each round and set
- Incredible boxing and conditioning for amazing resul... -
Fight Shape Conditioning Heavy bag Fi...
We take you to the next level with attack and retreat efforts in rounds 3 and 7.
- 40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Live on screen heart rate and calorie burn data
- Full coaching
- Timer for each round and set
- Incredibl... -
Fight Shape Conditioning || Heavy Bag...
We take you to the next level with attack and retreat efforts in rounds 3 and 8
- 40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Live on screen heart rate and calorie burn data
- Full coaching
- Timer for each round and set
- Incredible...
