NEW RELEASES

NEW RELEASES

One of the many benefits of being or, becoming a NBE subscriber is you have all access to newly released videos and series. Be one of the first to try newly released series or repurposed ad free YouTube videos.

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NEW RELEASES
  • 30 Minute Heavy Bag Workout for Knockout Punches

  • 35 Minute Punching Bag Workout

    Kick thid boxing workout off with a punch review warm up before moving into 5 action pack rounds. Each round nate coaches you through a perfectly executed build up combo. To end each round you'll set up and execute a powerful punching burst.

  • Intense 30 Minute Boxing Workout

    Nate Bower coaches you through every 3:00 boxing round with motivation and expert instruction. Warm up takes you through a review of boxing combos before hitting round 1.

  • Beginner Straight Punches Punching bag workout

    Beginners love basic and tough workouts. Todays workout is a powerful boxing workout using jab's and crosses. When you mix jabs and crosses with defense, footwork and conditioning, you can execute 100's of boxing combinations using only the 1 and 2.
    These straight punch workouts are Simple, t...

  • Straight punches boxing workout. Beginner to intermediate

    20 minutes in length and full of entertaining boxing movements.

  • Fat Burning 10 Minute Intense Boxing workout

    Follow along for the entire 10 minutes. Its that simple.
    Lets work!

  • Level Up heavy Bag HIIT Season 3 Workout 1

    Welcome back for another one!
    Lets box! This is season 3 of Level up Heavy Bag HIIT

    Today’s incredible boxing workout we go through six rounds. These rounds are made up of build up rounds and hit rounds with short rest in between where we explain every upcoming boxing combination. If you’re a...

  • Level Up Heavy Bag HIIT Season 3 Workout 3

    Welcome back for another one!
    Lets box! This is season 3 of Level up Heavy Bag HIIT

    Today’s incredible boxing workout we go through:
    ✅ 7 rounds
    ✅ Rounds are made up of build up rounds and hit rounds
    ✅ Rest in between where we explain every upcoming boxing combinations
    ✅ Quick warm-up to star...

  • Level Up Heavy Bag HIIT Season 3 Workout 4

    Welcome back for another one!
    Lets box! This is season 3 of Level up Heavy Bag HIIT

    Today’s incredible boxing workout we go through:
    ✅ 7 rounds
    ✅ Rounds are made up of build up rounds and hit rounds
    ✅ Rest in between where we explain every upcoming boxing combinations
    ✅ Quick warm-up to star...

  • Level Up Heavy Bag HIIT Season 3 Workout 2

    Level Up Heavy Bag HIIT Workout 2
    In workout 2 we work on Levels. Working different heights on the heavy bag simulating body and head shots. Glove up it's time to LEVEL UP!

    Full series on: YouTube Memberships:
    https://www.youtube.com/playlist?list=PLYhbuLiV970Hkugjs3orkiyCAWNLIOqTG

    Full seri...